Thursday 19 July 2018

Learning From Emotional Intelligence Training Certification Courses

By Carolyn Peterson


EQ is a very important part of the life of a person, possibly even more important than IQ. For those who are not familiar, EQ is the ability for people to recognize emotions of oneself and others in order to get through any situation in life. One can say that EQ is more concentrated on life skills as it involves strong decision making, self awareness, people skills, and self evolution. Fortunately, there are actually emotional intelligence training certification classes for people who are interested.

When one would want to get a training certificate, he will have to undergo certain modules that can improve his EQ. The first thing that he would have to learn would be what exactly EQ is and how it differs from IQ. He must also know how exactly one can improve his EQ and learn the factors that affect the quotient.

Of course, one will also have an assessment of his own EQ so that he will know exactly where he stands. One will be doing this through a test that can measure the quotient. By having an indication of EQ, one will be able to know what exactly he has to improve on during the course.

When one has learned about what he quotient is and when one has assessed his own, then it is now time to go further, One will now learn the specific factors as well as the details about the quotient to know how it is measured. This is done through a rather specific emotion science based framework that can be followed.

When the theory parts are already done, then one will learn the basics of self awareness. Self awareness is one of the most important parts of raising EQ because it allows one to know himself better. EQ is all about knowing oneself so that one will be able to control his own feelings and see things from a third party point of view.

He will also learn people skills and effective communication. This is very important in the aspect of EQ as well as leadership because this will allow him to work together with people better. This is especially important if one plans to become a leader in the future as he will be dealing with a lot of people as he goes along the path.

Of course, one will also have the chance to have advanced lessons where he would learn more advanced techniques on how to improve his EQ. This is usually a second course that comes right after the initial course. This one usually focuses a lot more on leadership and how to take advantage of the power of the mind in order to improve.

So if one is interested in taking part of this type of course, then he should take note of the things he will learn. These courses are known to be very effective if often practiced and applied. Even if one learns all the techniques needed to sharpen EQ, it will not work unless he will practice them consistently. This is why it is very important for one to always continue learning and improving.




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