A lot of young adults get in relationships all the time. Most of these relationships don't end up lasting a long time. Therefore, it is expected that if your teen gets into a relationship, chances are that it might end up in heart break. This can not only be overwhelming for you to handle, but also for the child. Here is some guidance on what to do when dealing with a teenager broken heart.
As a parent, it might be tempting to try and help your child deal with the situation. As much as it might hurt to see them going through a hard time, you have to take a step back and let them deal with it. This is the only way they will learn to process their feelings and realize that sometime relationships can be painful or they don't work out. Don't try and work out thing for them by suggesting what they can do to get over the relationship.
Sometimes, they might want to talk and other times they might not want to talk. Don't force them to talk if they are not yet ready. Just let them know that you are available in case they want to reach out to you. Be supportive during this time as they talk. Sit and listen and don't try to give advice or start telling them all about your relationships when you were young. This might not be the right time for this.
If you have given your adolescent time and they do not seem to get better, it might be time to get them help. It's okay for them to be withdrawn and down for a while, but if it seems to excessive, all might not be well. If they continue mopping around for a long time and won't come out of their bad mood, you might suggest that they go for professional counseling.
By all means, do not trivialize the situation. Don't tell them that this is still puppy love and that they are going to meet someone else later on. As true as this might be, it is totally out of line as it invalidates their feelings. Empathize with them and their situation.
Realize that girls grieve in a different way from boys. While girls might want to talk about it and cry, boys might want to be more reclusive and not talk about the issue. So, don't expect them to act in the same way when such a situation happens to either your son or daughter.
Don't take sides. Don't attack the other person and start calling them names. It might make your child to get defensive of that person. Also, do not get in touch with their partner and try to talk to them or rebuke them for what they have done. This will make your child very uncomfortable.
Let the person mourn their relationship. Mourning is a process, since they will need to move through the various grief stages until they reach the acceptance stage. So, don't push them to recover fast but let them process things in their own time.
As a parent, it might be tempting to try and help your child deal with the situation. As much as it might hurt to see them going through a hard time, you have to take a step back and let them deal with it. This is the only way they will learn to process their feelings and realize that sometime relationships can be painful or they don't work out. Don't try and work out thing for them by suggesting what they can do to get over the relationship.
Sometimes, they might want to talk and other times they might not want to talk. Don't force them to talk if they are not yet ready. Just let them know that you are available in case they want to reach out to you. Be supportive during this time as they talk. Sit and listen and don't try to give advice or start telling them all about your relationships when you were young. This might not be the right time for this.
If you have given your adolescent time and they do not seem to get better, it might be time to get them help. It's okay for them to be withdrawn and down for a while, but if it seems to excessive, all might not be well. If they continue mopping around for a long time and won't come out of their bad mood, you might suggest that they go for professional counseling.
By all means, do not trivialize the situation. Don't tell them that this is still puppy love and that they are going to meet someone else later on. As true as this might be, it is totally out of line as it invalidates their feelings. Empathize with them and their situation.
Realize that girls grieve in a different way from boys. While girls might want to talk about it and cry, boys might want to be more reclusive and not talk about the issue. So, don't expect them to act in the same way when such a situation happens to either your son or daughter.
Don't take sides. Don't attack the other person and start calling them names. It might make your child to get defensive of that person. Also, do not get in touch with their partner and try to talk to them or rebuke them for what they have done. This will make your child very uncomfortable.
Let the person mourn their relationship. Mourning is a process, since they will need to move through the various grief stages until they reach the acceptance stage. So, don't push them to recover fast but let them process things in their own time.
About the Author:
When you are searching for information about a teenager broken heart, come to our web pages online today. More details are available at http://www.thehealthjournals.com/help-teenager-heal-broken-heart now.
No comments:
Post a Comment