Monday 26 November 2018

How To Avoid Having Alzheimers In The Future

By Margaret Taylor


What is Alzheimers disease? Alzheimer is actually the most common type of dementia. Dementia of what most people know about it, it is a disorder that affects the mental process, usually caused by brain diseases or head injuries. However, now days with all the technological advancements, especially in the medical fields there is a Alzheimers long term care MI.

In order for you to be able to treat the disease as early as possible, you must be aware of the symptoms that shows cognitive decline. Cognitive decline occur when you or anyone you know shows a certain and noticeable decline in relation to their cognitive abilities, which includes memory and thinking skills.

Regular exercise is the first pillar that you should maintain as study shows that it reduces the chances of Alzheimers by 50 percent, and in chances that you have already developed cognitive problems regular exercise can slow down further decline in your cognitive ability.

The second pillar is Social engagement, no man is an island this statement means to tell, that human being cannot survive on their own. And that goes the same with the human brain, it cannot triumph in isolation. Therefore one must always build up that social circle and create good relationships with the ones surrounding you.

Third is an impaired visuospatial ability, Visuospatial function is necessary for one to recognize identity, analyze space and remember details that are related to structure and spatial relations. The person affected with this symptom would have a difficult time in recognizing faces and objects, and often time have the inability to orient clothing to the body.

Have you ever been so stressed out that you feel as if your brain is about to explode. Do you know that stress can also be a factor of developing Alzheimers in the future? Well it does, With stress you get less sleep, not to mention the things in your daily activities that are filling your mind nonstop. In current research it has been proven that stress is the main reason why your key memory area is shrinking, leading to a higher probability in gaining Alzheimers.

Fifth symptom is changes in their personality and behavioral actions, they would encounter mood changes, social withdrawal or lack of interest in most of the things in his environment. Patients most of the time they would lack empathy, or have a very compulsive and hard to handle behavior.

The symptoms might start with you or anyone you know forgetting about ordinary and common things, but if remained untreated throughout the years. All these symptoms are proven to worsen until you are unable to remember the family that you once cared for and loved, or even forget who you are.

Last but not the least, stress management it is already known that stress does not only affect emotionally it also affects you mentally. In the latest studies, it is stated that stress does take a heavy toll into your brain, leading the key memory area of your brain to shrink and above all increases the possibility of Alzheimers. These are only key advices to avoiding the possibility the disease in the future, by the end of the day, you still get to choose if you want to live a healthy lifestyle or continue with the all the unhealthy habits that you have been doing.




About the Author:



No comments:

Post a Comment