Your body is flooded with a type of hormone called cortisol each time you are experiencing stress. It doesn't matter if it's the physical or emotional kind, or both. Even though it's a fact that cortisol offers a few perks, too much of it for long periods of time is bad for you. Having elevated cortisol levels can cause heart disease, among many other serious problems. This is why you should consider stress counseling Omaha NE provides if you want to fend off heart problems.
One effect of cortisol on the body is increased blood pressure. Such is to ensure that all the tissues such as the muscles are supplied with much needed oxygen transported from the lungs to the various parts of the body via the circulatory system. Having high blood pressure from time to time is perfectly fine, say doctors.
If your blood pressure refuses to return to normal, that's an entirely different matter. Your blood vessels may be in danger as a result of such. Your heart, too, may also be at risk of being damaged one day. Needless to say, you may end up with heart disease if it's all the time that your blood pressure is elevated.
The levels of your bad cholesterol may soar as well if there's too much cortisol in your bloodstream constantly. Just like what it's referred to suggests, bad cholesterol is harmful. Lots of it can lead to the hardening of the walls of your arteries. Too much bad cholesterol can also trigger plaque aggregation, which is something that can result in arterial narrowing or clogging.
Having narrowed or clogged arteries hampers optimum blood circulation. Poor circulation can keep oxygen molecules from reaching your cells, tissues and organs. One of your organs that may fail to obtain enough oxygen is the brain. You may end up with a stroke if a part of your brain ends up completely deprived of oxygen. Aside from having narrowed arteries, another common cause of a stroke is a blood clot that reaches the brain.
Your cardiac muscles may be robbed of oxygen, too. As a result of such, you may experience what's known as angina. In layman's terms, it's chest pain. Angina usually occurs when you are physically or emotionally stressed. In some cases, angina is an indicator that you are having a heart attack. This is most especially true if chest pain is accompanied by shortness of breath, sweating, dizziness and nausea.
It's very much possible for the blood sugar levels of yours to soar as a result of having too much of the hormone cortisol. Health professionals say that high blood sugar is a diabetes risk factor. One of the problems that may be encountered if diabetes is managed poorly is heart disease.
There are many different reasons why stress can increase a person's risk of developing heart disease. Clearly, it's important to look for ways to lower one's stress levels. A really smart step that someone who is always stressed may take in order to protect his or her heart is to undergo counseling.
One effect of cortisol on the body is increased blood pressure. Such is to ensure that all the tissues such as the muscles are supplied with much needed oxygen transported from the lungs to the various parts of the body via the circulatory system. Having high blood pressure from time to time is perfectly fine, say doctors.
If your blood pressure refuses to return to normal, that's an entirely different matter. Your blood vessels may be in danger as a result of such. Your heart, too, may also be at risk of being damaged one day. Needless to say, you may end up with heart disease if it's all the time that your blood pressure is elevated.
The levels of your bad cholesterol may soar as well if there's too much cortisol in your bloodstream constantly. Just like what it's referred to suggests, bad cholesterol is harmful. Lots of it can lead to the hardening of the walls of your arteries. Too much bad cholesterol can also trigger plaque aggregation, which is something that can result in arterial narrowing or clogging.
Having narrowed or clogged arteries hampers optimum blood circulation. Poor circulation can keep oxygen molecules from reaching your cells, tissues and organs. One of your organs that may fail to obtain enough oxygen is the brain. You may end up with a stroke if a part of your brain ends up completely deprived of oxygen. Aside from having narrowed arteries, another common cause of a stroke is a blood clot that reaches the brain.
Your cardiac muscles may be robbed of oxygen, too. As a result of such, you may experience what's known as angina. In layman's terms, it's chest pain. Angina usually occurs when you are physically or emotionally stressed. In some cases, angina is an indicator that you are having a heart attack. This is most especially true if chest pain is accompanied by shortness of breath, sweating, dizziness and nausea.
It's very much possible for the blood sugar levels of yours to soar as a result of having too much of the hormone cortisol. Health professionals say that high blood sugar is a diabetes risk factor. One of the problems that may be encountered if diabetes is managed poorly is heart disease.
There are many different reasons why stress can increase a person's risk of developing heart disease. Clearly, it's important to look for ways to lower one's stress levels. A really smart step that someone who is always stressed may take in order to protect his or her heart is to undergo counseling.
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You can find an overview of the advantages and benefits of using professional stress counseling Omaha NE services at http://www.clearsolutionscounseling.org/counseling right now.
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