Tuesday 21 October 2014

Can Culinary Schools Teach You About Stir-Frying

By Robert Sutter


For those who want to become cooks, you may find yourself interested in certain styles more so than others. For example, what is it that can be said about the best culinary schools in regards to the method of stir-frying? To me, this is a method that can prove useful for cooking purposes, provided those who go about it are knowledgeable enough to handle it. How exactly is this done, though, and what are the benefits in adapting this practice on a consistent basis?

I believe that stir-frying is one of the better methods one can consider when it comes to the broad scope of cooking. For those who do not know, stir-frying makes use out of shorter cooking times, which are complemented by the fact that higher temperatures are necessary for this method to be carried out. Stir-frying is also characterized by smaller ingredients, whether it's a matter of vegetables, meat, or what have you. However, this works well, since the aforementioned cooking times ensure that everything is fully prepared.

Stir-frying may also bring the discussion of energy to the forefront. In fact, it may not be out of the question to consider that this subject may be touched upon by a number of campuses, the International Culinary Center located in New York being perhaps one of the finest examples of said campuses. As far as energy is concerned, less of it is utilized for stir-frying on account of the shorter time required for this to be done. As a result, if you are concerned about fuel usage, you can lay such a concern to rest.

If you're curious as to how what kind of nutritional benefits stir-frying can bring, there is quite a bit to discuss. For example, if you'd like to cook without the constraint of time bogging you down, you may find that this can help to retain nutrients in the long term. It's also worth noting that longer cooking times can, potentially, sap your ingredients of the nutritional value they possess. Not only can this be done through cooking times but various levels of heat as well.

The process of stir-frying can be as healthful as you would like, especially when there are so many different ingredients that can be incorporated. For example, tofu is an alternative to protein, which is also able to keep calorie intake to a more reasonable level than what might be seen with animal products, for instance. Hopefully you are able to understand why this process has been utilized so much in the past and will continue to be implemented in the future. Will you be driven to try it the next time you're cooking?




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