People always have the expectation of living life to the fullest completely independently throughout their entire adult life. Unfortunately, sometimes living alone and independently can be problematic. Millions of older Americans struggle to live alone and struggle with the sadness of isolation. For these individuals, considering assisted living in San Diego might be a better option than living on their own, and there are many reasons why this isolation is detrimental.
1. Isolation Can Reduce Your Lifespan
There are plenty of seniors that have no trouble living alone. They have plenty of friends and no trouble driving or arranging transportation to enjoy club meetings, tennis matches, church socials and other events. However, there are many seniors that have no convenient transportation and suffer from some level of physical disability. Often these people end up spending most of their time alone inside their homes. Some studies show that this type of isolation can shorten your lifespan. People who are isolated become ill more easily and because they have fewer social interactions, there aren't people around to notice changes in physical or mental health. Problems with high blood pressure, heart disease and even cancer may be exacerbated by this isolation.
2. Isolation, Illness & Injuries Are A Bad Combination
If you opt to live at a facility for assisted living in San Diego or Carlsbad, one big advantage is that there is always a staff member available to help you. If you live alone and fall or perhaps suffer from a stroke or a heart attack, help probably isn't close at hand. In addition, the general level of security at most homes for assisted living in San Diego is superior to what you would have at a private house. Not only will you probably be safer in assisted living, you also are bound to feel safer. Many surveys have shown that residents in assisted living feel very safe and secure.
3. Social Interactions Keeps You Mentally Sharp & Happier
There are studies that have indicated that enjoying plenty of social interaction can improve your mental clarity and can slow the progress of dementia. At a facility for assisted living in San Diego County, there are also many daily activities to enjoy and these can improve your mental sharpness as well as your physical health. Depression among older adults is quite common, but tends to be less common when the individual has a strong support system including family and friends. An assisted living facility allows you to enjoy the company of others with very little effort. You don't have to drive yourself anywhere and you don't have to wait for someone to come and pick you up.
For many seniors who still enjoy excellent health and have a wide circle of friends and family for support, assisted living in San Diego isn't something that is needed. However, if you or a loved one does live alone and often has difficulty managing daily chores and personal care, then assisted living can be a better option. Even with in-home care, there might only be the daily visits from a caregiver, and this just isn't the same as having good friends or family around.
For those who need to find an eldercare facility for themselves or a loved one, it can be quite daunting to figure out how to get start. Using a placement service can be a huge help. These eldercare placement companies compile information on assisted living facilities in San Diego, as well as board and care homes, veterans' homes and nursing homes. They can compile information about your care needs and budget and provide you with a list of suitable assisted living facilities in your area. From there, you will need to visit a few different facilities to make a final decision about which one seems to suit you the best.
1. Isolation Can Reduce Your Lifespan
There are plenty of seniors that have no trouble living alone. They have plenty of friends and no trouble driving or arranging transportation to enjoy club meetings, tennis matches, church socials and other events. However, there are many seniors that have no convenient transportation and suffer from some level of physical disability. Often these people end up spending most of their time alone inside their homes. Some studies show that this type of isolation can shorten your lifespan. People who are isolated become ill more easily and because they have fewer social interactions, there aren't people around to notice changes in physical or mental health. Problems with high blood pressure, heart disease and even cancer may be exacerbated by this isolation.
2. Isolation, Illness & Injuries Are A Bad Combination
If you opt to live at a facility for assisted living in San Diego or Carlsbad, one big advantage is that there is always a staff member available to help you. If you live alone and fall or perhaps suffer from a stroke or a heart attack, help probably isn't close at hand. In addition, the general level of security at most homes for assisted living in San Diego is superior to what you would have at a private house. Not only will you probably be safer in assisted living, you also are bound to feel safer. Many surveys have shown that residents in assisted living feel very safe and secure.
3. Social Interactions Keeps You Mentally Sharp & Happier
There are studies that have indicated that enjoying plenty of social interaction can improve your mental clarity and can slow the progress of dementia. At a facility for assisted living in San Diego County, there are also many daily activities to enjoy and these can improve your mental sharpness as well as your physical health. Depression among older adults is quite common, but tends to be less common when the individual has a strong support system including family and friends. An assisted living facility allows you to enjoy the company of others with very little effort. You don't have to drive yourself anywhere and you don't have to wait for someone to come and pick you up.
For many seniors who still enjoy excellent health and have a wide circle of friends and family for support, assisted living in San Diego isn't something that is needed. However, if you or a loved one does live alone and often has difficulty managing daily chores and personal care, then assisted living can be a better option. Even with in-home care, there might only be the daily visits from a caregiver, and this just isn't the same as having good friends or family around.
For those who need to find an eldercare facility for themselves or a loved one, it can be quite daunting to figure out how to get start. Using a placement service can be a huge help. These eldercare placement companies compile information on assisted living facilities in San Diego, as well as board and care homes, veterans' homes and nursing homes. They can compile information about your care needs and budget and provide you with a list of suitable assisted living facilities in your area. From there, you will need to visit a few different facilities to make a final decision about which one seems to suit you the best.
About the Author:
Rue Nichols loves reading home health care blogs. To get more information about assisted living facilities in San Diego or for expert help finding board and care Carlsbad services, please visit the CarePlacement.com website today.
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