Thursday, 9 February 2017

Methods A Moorhead MN Chiropractor Uses To Help Patients Achieve Optimal Health

By John Davis


Chiropractic offers natural, effective solutions to help patients meet their wellness objectives. A Moorhead MN chiropractor focuses on optimizing health and performance, rather than viewing patients in terms of pain and illness. Patients are encouraged to enhance their health through movement and diet.

People who enjoy playing different sports often experience minor injuries and sore muscles. They may prefer seeing chiropractors for massage therapy and other types of noninvasive therapies to get them back to the activities they love. They believe chiropractors are the best choice for these problems.

The Moorhead MN chiropractor uses the Optogait/Optojump system to perform gait analysis. The system provides real-time data to assess walking gait or athletic performance by measuring workload tolerance and pinpointing muscular deficiencies. This method is especially helpful after an an injury, as the information gathered from this innovative tool can be used to develop a rehabilitation plan tailored to each patient's unique situation. This system can also be used to track an athlete's progress throughout the course of therapy.

In order to promote endurance and strength, some practitioners encourage their patients to enter a particular fitness program. The sessions usually focus on intensity, movement, and improving function. One of the routines used combines weight and speed. With this type of exercise, technique and form are important to avoid injury.

Another routine in the fitness program is designed to improve function. Participants go through a series of squats, pull ups, and dead lifting that activates neurological and hormonal responses and enhances health. These programs are modified as needed according to individual ages, fitness levels, and body types.

The Moorhead chiropractor also offers health and fitness programs for children.

Additionally, patients can sign up for a 6-month or 12-month nutritional counseling plan, either in-office or remotely. The Moorhead MN chiropractor helps athletes and non-athletes alike attain optimal health through movement and a balanced diet.




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