A stiff neck can bother you when you get up in the morning. Then it may dissipate as the day goes on. It might be due to a pillow that is too soft or too hard. When the pain persists, or is severe for several days in a row, it is time to do something about it. There is a Noblesville chiropractor with the ability to evaluate your condition and provide care to combat the pain.
When serious pain continues without relief it becomes chronic and will continue without professional intervention. Do not rely on medication to mask the pain. It is not a solution. You should consult a chiropractor. It is especially dangerous to wait if the pain radiates to the hands and wrists and if they grow numb.
You will be thoroughly evaluated during a physical exam and discussion of the circumstances. The chiropractor will want to hear the history of your neck problem, such as when it started, what you think caused it and what movements exacerbate it. The entire spine will be looked at and palpated.
An x-ray might be necessary to confirm whether a subluxation exists. An automobile accident can result in a painful neck injury called whiplash. Some individuals rest in bed and wear a cervical collar too long. This does not promote healing. Flexibility is not regained by immobilizing the neck for an extended period.
When a subluxation is found to exist, a gentle course of adjustments to the vertebrae in the neck are appropriate. They will help alleviate pain and reduce the stiffness. You will gradually be able to look to the right and left without hurting.
You will lie on your back. Your head will be slowly moved from one side to the other. Finally, it will be moved in a figure eight pattern. Adjunctive care may include cold compresses and massage to relax tight muscles.
It does not use a thrusting motion. There is stretching. The goal is to restore flexibility until the head can be turned to the side without pain.
When serious pain continues without relief it becomes chronic and will continue without professional intervention. Do not rely on medication to mask the pain. It is not a solution. You should consult a chiropractor. It is especially dangerous to wait if the pain radiates to the hands and wrists and if they grow numb.
You will be thoroughly evaluated during a physical exam and discussion of the circumstances. The chiropractor will want to hear the history of your neck problem, such as when it started, what you think caused it and what movements exacerbate it. The entire spine will be looked at and palpated.
An x-ray might be necessary to confirm whether a subluxation exists. An automobile accident can result in a painful neck injury called whiplash. Some individuals rest in bed and wear a cervical collar too long. This does not promote healing. Flexibility is not regained by immobilizing the neck for an extended period.
When a subluxation is found to exist, a gentle course of adjustments to the vertebrae in the neck are appropriate. They will help alleviate pain and reduce the stiffness. You will gradually be able to look to the right and left without hurting.
You will lie on your back. Your head will be slowly moved from one side to the other. Finally, it will be moved in a figure eight pattern. Adjunctive care may include cold compresses and massage to relax tight muscles.
It does not use a thrusting motion. There is stretching. The goal is to restore flexibility until the head can be turned to the side without pain.
About the Author:
Chiropractic care alleviates neck, back, thigh and shin pain naturally and effectively. Click here for more info about a well-respected Noblesville chiropractor at http://www.grantfamilychiro.com right now.
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