Wednesday 18 July 2012

Feeling Angry Because Your Ex Left You?

By Sasha Peters


It seems that you're done with the pain from your breakup. You never thought that this day would come and you were sure that you would love your ex forever but now you feel real hate for the one that you loved. You are confused. You aren't quite sure even if you want to get your ex back. Will this feeling last and what do you do now?

There are going to be times when you aren't quite sure of what to do with this feeling. You still feel pangs of love but they are quickly replaced by anger and revulsion over your ex leaving you. Maybe it seems like your ex has moved on and they're seeing someone else and you wonder how genuine the love was that they felt for you. You're angry and upset but your mind is as clear as a bell. Your ex left you and refuses to even talk about getting back together and you're finally angry about it.

Any time someone treats you badly your natural reaction should be to be angry or a little miffed, especially someone that was close to you. Can you imagine a close friend rejecting you the way that your ex has. How would you feel about that friendship and you would question that friend's character? Your ex was actually your closest friend and your best friend in the world. You feel righteous about being angry about their actions. You might even be tempted to call them up on the phone and tell them how you feel. I would suggest that you resist that urge though. There's no need to burn that bridge and you are actually going through a healing stage in your relationship.

Think of your anger as a vehicle that you can use to push you along to rebuilding your life. Your ex rejected you and now you are going to show them just what they're missing out on. In life, we all make mistakes and we all deserve forgiveness but your ex dumped you. You wouldn't do that to a friend and your ex shouldn't have done that to you. Use your anger over all of this to reinvent yourself and make your ex see that you are a pretty awesome person and then the ball will be in your court.

Let your anger be a positive force in your life. You'll show your ex! You'll get your life together and be even more wonderful than you were when you were with your ex. Make your life a life of action and self-improvement. Start feeling better about yourself and tell yourself that you deserve to be happy and anyone that doesn't respect you and value your friendship and attention isn't worth your time. Your anger is actually a sign that you are healing and starting to feel better about yourself. You reject anyone that doesn't treat you well and you only give your heart to someone that is willing to return that love and affection.

Be proud of yourself when you start to feel angry about your breakup. Understand that this is a sign of emotional health. Only weak, needy people pursue people who treat them poorly and people who value themselves become upset and angry when other people treat them bad. Use your anger as a tool to rebuild your life and eventually get your ex back if that is the desire of your heart.




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