Friday 28 December 2012

Reasons Why Coral Calcium Is Good For You

By Todd Landers


You may have heard about coral calcium and marvelled whether or not it is worth buying. The truth is that this supplement is very good for you. It is safe for the whole family and it offers unending advantages to the body. It is in liquid form unlike calcium which is often found in sort of pills and capsules.

The main component of this supplement is calcium carbonate which is obtained from pure and refined limestone. Coral reefs which are found above the level of the sea are the key source of limestone. They're customarily fossilized. Reefs that are above the sea level are left untouched in order not to disturb the ecology. Undersea coral reefs are endangered and so it is illegal to touch them. Other minerals that are found in the supplement include sodium, potassium and magnesium.

This supplement offers many benefits to the body. It promotes general well being and helps one to live long. It is alleged to make bones extraordinarily powerful. It also boosts ones immunity and so helps to make one healthy. By taking this drink diseases which are a result of lack of calcium are evaded. This diseases include joint pains, fragile nails, muscle cramps, puny and falling hair as well as yellow teeth.

Taking this drink helps ladies to develop immunity against 1 or 2 illnesses. These include cancer of the colon, gallstones, kidney stones, Alzheimers disease, frequent headaches as well as degenerating syndromes. Even though the conditions aren't always treated this drink decreases the symptoms noticeably. Issues related with PMS are also dealt with effectively by taking this supplement.

Osteoporosis is also avoided by taking this drink. Women who have reached the age of 40 and those that are past menopause stand a good chance of getting Osteoporosis. This is often credited to the indisputable fact that as females grow older they have a tendency to lack calcium. Taking a diet that has this mineral is thus recommendable for such individuals.

Doctors recommend this supplement be taken according to the right dosage. Up to 1000mg must be taken daily. This measures up to about 2 tablespoons. An amount which seems higher than this often leads to damaging side-effects. The perfect time to take the drink is after taking a heavy meal. This is due to the fact that this is the time when minerals are best soaked up. The level of acidity in the gut is also low and this indicates that digestion is ideal.

Depending on an individuals health or medical situation the dose can be increased or reduced. Thus it's important to seek help from a professional doctor or doctor before consuming the supplement. It is important that you follow the right prescription given.

Expecting women are advised to consume a lot of coral calcium. To help in the absorption of this supplement they should also play a role in exercises. They should however consult a doctor or a certified medical specialist before getting started on this drink. This helps to avoid side-effects like headache, diarrhoea, revulsion, constipation and cramps.




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