ChaLEAN Extreme provides a comprehensive fitness program by well known exercise guru Chalene Johnson. She has already helped many with earlier exercise programs, but has created a new, unprecedented attack on fat with this program.
This new circuit training program is based on the principle that the more muscle you have, the more fat you will burn. This exercise system is designed so you can burn off fat faster than ever before. This clinically proven fat loss regime even helps you burn muscle as you sleep.
The main segment of the ChaLEAN Extreme system is her exercise program that combines resistance training and cardio exercises. Many exercise programs only provide a range of exercises for different areas of your body, but keep you doing the same range of exercise routines. Chalene, instead, presents her unique Lean Phasing program that moves you through an accelerating series of exercises. By varying and intensifying the exercises over a period of time, Chalene helps you burn fat consistently, without plateaus.
The exercise routines are all detailed on separate DVDs, but this fitness program also provides the actual tools you will need to make the most of the exercise routines. You receive special toner bands for your thighs and arms that provide additional resistance as you train. You will also get fat calipers so you can precisely measure exactly how much fat you are losing while on the program.
In addition to her Lean Phasing exercise routines, the ChaLEAN Extreme system also includes a range of tools offering nutritional education and tips. She presents a DVD that will guide you through healthy eating with many delicious recipes. It includes a program for cleaning your kitchen of all the temptations and bad habit traps.
Lastly, Chalene wants to support you throughout the program. So she also includes a motivational CD in the kit. With her CD, you can listen to her support and encouragement anywhere you need it, while you drive or even as you workout.
Bringing the Phase Leaning exercise system, nutritional advice, and personal support of the ChaLEAN Extreme program can offer you fast results. Some who have used the program faithfully have lost as much as an additional 500 calories a day and up to 60 percent of their total body fat by the end of the 90 day cycle.
This new circuit training program is based on the principle that the more muscle you have, the more fat you will burn. This exercise system is designed so you can burn off fat faster than ever before. This clinically proven fat loss regime even helps you burn muscle as you sleep.
The main segment of the ChaLEAN Extreme system is her exercise program that combines resistance training and cardio exercises. Many exercise programs only provide a range of exercises for different areas of your body, but keep you doing the same range of exercise routines. Chalene, instead, presents her unique Lean Phasing program that moves you through an accelerating series of exercises. By varying and intensifying the exercises over a period of time, Chalene helps you burn fat consistently, without plateaus.
The exercise routines are all detailed on separate DVDs, but this fitness program also provides the actual tools you will need to make the most of the exercise routines. You receive special toner bands for your thighs and arms that provide additional resistance as you train. You will also get fat calipers so you can precisely measure exactly how much fat you are losing while on the program.
In addition to her Lean Phasing exercise routines, the ChaLEAN Extreme system also includes a range of tools offering nutritional education and tips. She presents a DVD that will guide you through healthy eating with many delicious recipes. It includes a program for cleaning your kitchen of all the temptations and bad habit traps.
Lastly, Chalene wants to support you throughout the program. So she also includes a motivational CD in the kit. With her CD, you can listen to her support and encouragement anywhere you need it, while you drive or even as you workout.
Bringing the Phase Leaning exercise system, nutritional advice, and personal support of the ChaLEAN Extreme program can offer you fast results. Some who have used the program faithfully have lost as much as an additional 500 calories a day and up to 60 percent of their total body fat by the end of the 90 day cycle.
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ChaLEAN Extreme will help you make an informed decision as to whether or not the system will work for you. You can find a legitimate ChaLEAN Extreme Review on our website, now.
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