Tuesday 13 September 2011

Coping With Bruxism

By Jennifer Catigan


Have you experienced teeth grinding during your sleep? Or are you aware of the fact that you are grinding your teeth while you are fast asleep? These days there are plenty of people who suffer from temporo mandibular joint disorder due to this habit. Teeth grinding is sometimes called bruxism as it is medically called by a lot of dentists.

Bruxism is a very common sleep disorder that is distinguished by teeth grinding and jaw clenching. This kind of sleeping disorder will turn out to be quite unpleasant if it has damaged the temporo mandibular joint.

I've got a co-worker that often complains that her hubby is suffering from bruxism. Since this sort of sleep disorder has been present, now her hubby is afflicted with TMJ disorder and now seeks a prompt medicinal treatment. Bruxism is a sleep disorder that's hard to get rid of, since there are times that the individual is now aware of the fact that he is grinding his teeth and clenching his jaws.

People who suffer from temporo mandibular joint disorder of TMJ disorder, is characterized by swelling and sensitivity of the temporo mandibular joint. Those who suffer from this, pain is the most common symptom that is being felt. In order to alleviate pain due to this type of disorder, most dentists would suggest the taking of pain killers. Furthermore, one must apply a cold compress on the area where pain is present. Massaging the TMJ will also help in relieving pain.

Moreover, a lot of dentist would also suggest that the individual that experiences bruxism must also apply NTI devices or mouth guards. With the application of these devices, teeth grinding and jaw clenching is significantly decreased. Therefore, TMJ symptoms are significantly decreased or even stopped. Furthermore, the NTI device and the mouth guards are said to be very efficient and safe to use.




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